Robbie Raugh

RN, Integrative Nutrition Practitioner, Keynote Speaker, Author, Radio Host & TV Personality
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About Robbie Raugh

RN, Integrative Nutrition Practitioner, Keynote Speaker, Author, Radio Host ,TV Personality and Fitness Instructor

Robbie is a Registered Nurse and Board Certified Integrative Health, Fitness & Nutrition Practitioner. She draws on her 35+ years of experience in health and wellness and is the President of The Raugh Truth LLC – Integrative Health, and Creator and Instructor of Fitness & Nutrition Raw NRG Exercise Video Series.  Robbie runs her Integrative Health & Nutrition Practice – Raw Truth Integrative Health, in Williamsville, NY.

She attended the School of Integrative Nutrition in NYC and is armed in over 100 dietary theories and Holistic Modalities including various methods to detox the body.  Robbie and her Certified Coaches offer group Nutrition classes, Cooking Classes, as well as private and semi-private Nutrition, Health and Weight Management Counseling.

She is the author of The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness.  She also reaches out to communities around the country for speaking engagements.

You can catch Robbie on her weekly radio show called  “The Raw Truth” on WDCX radio, she has been a guest on Fitness Fridays on WKBW AM Buffalo Show  ABC TV, as well as a guest feature on ESPN TV, Fit TV and Faith & Fitness Magazine!  She also spreads her message to the community for speaking engagements, podcasts, YouTube and Zoom fitness classes.

She is a Certified Nutritionist & Fitness Instructor for Catalyst Fitness; is a featured instructor in the Kinetic Workout “Live” International Video, and the Raw NRG Exercise Videos; Former National Aerobic Champion Judge; Former Trainer of the Trainers and National Group Exercise Director for Bally Total Fitness for 5000 Instructors and 430 Clubs Internationally.

She is a devoted wife, mom, and passionate follower of Christ, a motivational speaker, featured World Wide on ESPN, 100 Huntley TV and featured in several print publications such as USA Today and Fitness Magazine.  She is also a reward recipient of the 2022 Women’s Business Center Ignite Award.

Robbie’s Promo tape

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— Raw Truth Health —

Detox – Nutrition Classes – Free Seminars – Coaching – DNA Testing

7 Day Sugar Detox

Lose 5-10 lbs in 7 days!

Nutrition Classes

Lose weight & feel great again!
Robbie Raugh Portfolio

Free Health Seminars

Get the real truth about health topics

Private Nutrition Coaching

One-on-one coaching with Robbie or Ann Marie

DNA Testing

DNA & Epigenetic Testing

Shop Robbie’s Favorite Products

Raw Truth Recharge Book

Savvi Athletic Wear

Fullscript

FIRA Sports Wear

Nutrametrix Isotonix Supplementation

Pharmaceutical grade vitamins offering a fast delivery system

PowerShot The Best Green Superfood

Green Superfood drink for energy & nutrition.  Contact Robbie  for pick up.

Robbie's Exercise DVD's

Contact Robbie for pick up

DNA & Epigenetic Testing

7 Day Detox

We will help you to Detox at any time!  If you deal with headaches, low energy, eczema, insomnia, excess weight, crave sugar, feeling bloated, feel irritable for no reason,  feel puffy,  have joint pain,  have trouble concentrating, brain fog, or GI issues?  You can lose excess weight, which slows down your ability to lose weight and your metabolism!

Our 7 Day Detox is available anytime that’s convenient for you.  You can start yours today or anytime and begin to lose weight, reduce inflammation, increase energy, stop cravings, feel great and look great!

  • You get a complete 7 Day Detox guide with recipes
  • You can do this in the privacy of your own home anytime!
  • Only $35 for the 7 Day Detox
  • Make the best decision for your health and start now!

Having good health is key to living an abundant life.  The 7 Day Detox will help jumpstart the journey.  It’s great for you, a family member or friend. Makes a Great Gift for any occasion.  You could also give it in the form of a Gift Certificate here!  Your purchase can be made below by using a credit/debit card or Venmo (@robbie-raugh). For more information Email Robbie

Sign up for your Detox Here

Nutrition Classes

Join either our 5 week Fit over 40 Healthy Eating class OR our 2 session Jumpstart Class. 

Both starting September 19th at Noon on Zoom and on Demand (where you can watch anytime at your convenience)

Friends – we’ve heard what you need!  We are offering 2 classes this Fall starting on September 19th at Noon on Zoom.  Our Fit over 40 – 5 week Healthy Eating Class and our Jumpstart Class which is 2 sessions including a Detox and Post Detox class. 

The Fit Over 40 Class is 5 weeks! 

We’ve added an extra day due to the amount of new cutting edge Information we have for you to help reach your goals. Register  by Sept 9th for the Fit over 40 class and receive a  FREE copy of Robbie’s book The Raw Truth! (a $20.00 value)  Class starts Sept 19th and runs for 5 weeks on zoom.  

You can benefit from this class if you are experiencing any of the following

  • low energy
  • brain fog
  • gut issues
  • inflammation
  • low libido
  • irritability
  • food or sugar cravings
  • skin issues
  • weight gain
  • Confused about when to eat, what to eat, what supplements to take and the science behind it?

Class will cover:

  • Changing Habits
  • Lose weight and Body Fat
  • Fall Detox and Recipes
  • Balance Hormones
  • Anti-Aging & Longevity
  • Supplementation
  • Gut & Brain Health
  • Decrease Inflammation
  • Accountability
  • Workout with Robbie
  • Cooking & Fellowship

This Fit over 40 Class starting Sept 19th is new!  Cost is only $149 or $139 for Alumni.  *But register before September 9th and get a FREE Raw Truth Book!

This class will help to increase your energy, feel great, lose weight, balance your hormones, improve your gut microbiome and set point weight, increase you muscle mass, decrease your body fat and change habits to be more healthy and fit.  If you are feeling full, tired or sluggish, craving sugar, having skin problems, feeling bloated, irritable, puffy, have joint pain, having trouble concentrating, or have GI issues, gained a few pounds and can’t loose them – the class can help you!

You can break the chain of bad habits and get restarted to find the best and healthiest you!    Learn how to make the change,  find your joy, plan and build healthy and nutritious meals, create a better and healthier you! Class includes a 7 day detox and healthy whole foods eating plan plus accountability for the future!. Learn to Take charge of your health  to look gr8 and feel gr8!  Yesterday you said tomorrow!  Start Today!

We also offer a NEW Jumpstart Class! 

Need to get back on track?  This class helps you get there.   It’s a 2 session Detox and a Post Detox Class.  Just what you need to get back to being your best self !!
Class is Only $70.  It starts on September 19th at noon on zoom.  Register below!  You know you need it!!! 

Register today and get the Jumpstart you need and want!!!

Venmo, Paypal, check, cash, credit accepted

Register for class here

Free Health Seminars

Get The Raw Truth on Health and Wellness

We offering  FREE Health Seminars on a regular basis.   These seminars are recorded and available to watch on demand if you cannot make the date and time listed.  They are life changing and you won’t want to let this opportunity pass you by!  Just sign up below!

If you’ve gotten off track with your health and fitness goals, your life been turned upside down the last year and it’s continuing into this year? Are you having trouble breaking the chain of bad habits? Do you want to feel great look great?

Have your hormones hijacked your body or are you having gut microbiome issues? Do you know that you need to change your brain to change your health and body?

We will be announcing the next FREE Seminar soon!

The next free seminar will be announced soon

Private Nutrition Coaching

We offer Private Health and Nutrition Coaching sessions.

Coaching Fees:

  • Initial Health consult – $50 (which includes a credit of $50 towards purchase of products or services)
  • Follow up Health consult – $45
  • Initial Health consult Plus 2 25 min consults – $140
  • Initial Health Consult Plus 4 25 min consults – $220
  • Initial Health Consult Plus 6 25 min consults – $280 ( Special you get one 25 min session half off!)

Sign up for a Health Consult or Gift Certificate for a Health Consult!  It’s the perfect Gift!

You can purchase below with credit/debit card or you can pay with Venmo (@robbie-raugh) and email Robbie

Schedule your health consult

DNA Testing

Raw Truth Health offers a New and Improved DNA Testing and Epigenetic testing

The power is in your hands to live a longer, happier and healthier life.  Personalize your wellness with our DNA tests.  Research suggests that our genetics plays an important part in how much muscle mass we naturally carry and our body responds and adapts to training.  Since muscle dictates metabolism this is important information when trying to lose weight.  We are scheduling appointments now so don’t delay as spots are filling up fast!  Get the results you’ve been working so hard for and be the best version of you possible!

At Raw Truth Health we offer a new and improved DNA  and Epigenetic Testing.

WHAT IS DNA TESTING?

HOW DO YOU CHOOSE WHICH TEST TO GET?

There are 2 types of tests.  DNA and Epigenetic

 

The DNA Test has additional Panel Options –  DNA test plus one panel is $299.00    Each additional panel $99.00

The DNA Panels are listed here for you:

1 Weight Management – Designed to help individuals interested in maintaining a healthy weight by highlighting how they process different macronutrients, like fat, protein, and carbohydrates as well as identifying predispositions for obesity and eating behaviors.   16 Traits   22 Genes  46 SNPS

2. Health Enrichment – Designed for someone new to genetic testing who is interested in a little bit of everything: workout suggestions, nutritional deficiencies, type of sleep, exercise injury susceptibility and ability to metabolize alcohol and caffeine.  21 Traits   35 Genes  79 SNPS

3. Endurance Performance – Designed for the endurance athlete interested in improving their competitive edge by understanding their muscle fiber types, possible nutrition deficiencies, recovery ability and injury susceptibility.   24 Traits   40 Genes   85 SNPS

4. Detox Panel – Designed to help people understand why they struggle to lose weight, experience fatigue or mood irregularity, have skin issues or difficulty detoxifying environmental toxins.17 Traits   28 Genes   79 SNPS

5. Nutrition Optimization – Designed to help individuals uncover possible nutrient deficiencies, their ability to metabolize alcohol, caffeine and learn about food intolerances.  20 Traits   39 Genes   67 SNPS

6. Respiratory Resilience – Designed to help people discover genetic predispositions to conditions or nutrient deficiencies which may decrease respiratory resilience and increase viral susceptibility. 11 Traits   55 Genes   74 SNPS

 

WHAT IS EPIIGENETIC TESTING?

Epigenetic testing $329.00

Contact Robbie to book your appointment now!

Order DNA Testing

Supplementation

Nutrametrix Isotonic Supplementation

I highly recommend these pharmaceutical grade nutraMetrix® Isotonix® Supplements. It is virtually impossible for us to get all of our Nutrients from our food.  As a Health Practitioner, I recommend these high quality supplements because they are pharmaceutical grade. Also, nutraMetrix® Isotonix® products offer the fastest and most efficient delivery system of all nutraceutical supplements. Formulated using only the most advanced and scientifically proven ingredients, nutraMetrix Isotonix® products provide both rapid delivery and superior results. They are completely free of binders and fillers commonly found in traditional tablet and capsule products so you know that you are getting only the quality ingredients you expect. nutraMetrix Isotonix® supplements have you covered with quality ingredients and products you can’t find anywhere else.

See a listing of Supplements.  You can learn more at nutraMetrix® Isotonix®  Supplements .

Order Supplementation online

Powershot

Powershot The Best Green Superfood

Power Shot Greens Superfood IS THE BEST Organic Raw Green Powder Superfood which Robbie recommends. It is a synergistic “green” formula of 100% Organic concentrated, nutrient-dense alkaline superfoods. A valuable source of naturally occurring phytonutrients, chlorophyll, live enzymes and bioavailable vitamins and minerals, Power Shot aims to help boost metabolism, energy and stamina, assist with mineral replenishment and provide optimal support for the body’s systems.

Order your Powershot Online or pick up locally, just contact Robbie and pay with Venmo (@robbie-raugh).

Order Powershot online

Gift Certificates

Gift Certificates make the perfect gift for anyone!

Pick up a Gift Certificate and give it to your friend, family member or loved one.  It’s the perfect gift of Health for anyone!  They can be used for Health Classes, Health Consults, DNA, ProCoach Online Coaching and more!  Gift Certificates are available for $25, $50 or $100 and can be purchased at our online store.  Give the gift of love!  Give the gift of Health!  You can purchase below with credit/debit card or you can pay with Venmo (@robbie-raugh) and email Robbie

Ann Marie Landel

Certified PN Nutrition coach

Ann Marie is a Certified P/N Health Coach and has 10 years experience in Nutrition and Fitness.  She and Robbie work together at Raw Truth Health teaching nutrition and cooking classes in addition to DNA testing and private consultations.

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Contact Robbie below

We would love to hear from you, fill out the form below and Robbie will get back to you as soon as possible.

MOTIVATIONAL & EDUCATIONAL SEMINARS

Robbie provides motivational and educational seminars. She speaks on many topics including:

  • 7 Truths to Health and Fitness
  • When Cancer, Food and God Meet
  • The Anti-Cancer Diet
  • Healthy Eating
  • Healthy Cooking and more!

Contact Robbie today!

Robbie@RobbieRaugh.com
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