I hope you are all on track with your health and fitness goals and staying warm!
Have you checked out www.clickhealthnow.com yet? It’s an interactive web site I think you’ll love with Dr. Sam Shatkin, myself and Richard Derwald to help keep you looking great and feeling great! You can video your questions and send them to us!
I’m excited to be coming back to Toronto to speak at Tyndale University March 12th for the Health, Fitness and Wealth Conference! Last month over 400 people attended by session with Cesar Lauper and I. This time Linda Penn of Today’s Living Hope, and Keri Cardinale host of Worship 1-3 are joining me for the Conference and I couldn’t be more excited! Register for free at www.HealthFitnessandWealth.org soon as hundreds have already signed up!
My book The Raw Truth Recharge – 7 Truths to Health and Fitness is now at Cornerstone book stores in Toronto! You can also pick it up at Benders Christian Store, Feel Rite Fresh Markets, Pine Pharmacy, The City Church of Batavia, and the Chapel at Crosspoint not to mention Amazon and Barnesandnobles.com
Cauliflower rice is the new rage! Check out this easy recipe but ditch the sugar you don’t need it!
So Spring is right around the corner and you know you want to feel great, look great and ditch the cover-up! You’ve heard about it, read about it, thought about it now all you have to do is make the decision to do it! You’ve seen it on AM Buffalo, read about it and seen the before and after pictures – The Raw Truth Recharge Eat Clean Seminars and Classes are changing peoples lives and it will change yours!
Get motivated, learn eat this not that and why – and join us for a free Health and Nutrition Seminar at the BAC’s on:
Thursday 2/25 at the BAC for Women Colvin club at 7:00pm or
Tuesday 3/1 at the BAC for Women French Road club at 7:30pm
Non-members and men are invited!
Our 4, 8, and 12 week Raw Truth Recharge Eat Clean Cook Clean classes start on:
Thursday March 3rd at 7:00pm at the Colvin BAC for Women or
Tuesday March 8th at 7:30pm at the French Road BAC for Women
12 week classes cover:
The RTR signature 14 Day Detox and Retox
The Right Fats and Grains
The Anti-Cancer Protocol
The Anti-inflammatory Protocol
Managing Stress and sleep
The right Plant based and Animal Based Eating
Low Glycemic Eating
Preventing and reversing disease
The Right Supplementation and more!
Class taught by Robbie Raugh, RN, Ann Marie Landel, and Kim Fecher RN
4 weeks 99.00
8 weeks 199.00
12 weeks 320.00 (20.00 discount if registered by the free seminar)
12 week attendees receive a 90 day journal, 3 wellness supplements, and all packages receive handouts and weekly classes. Classes run 1.5 hours per week x 4, 8 or 12 weeks.
Members, non members and men welcome!
For more info go to www.therawtruthrecharge.com
email Robbie at firstname.lastname@example.org
RSVP now as spaces fill up quickly!
Hope to see you soon! Don’t forget to tune in every Saturday at 11am EST to The Raw Truth on WDCX radio streaming live world wide on your phone or device at www.wdcxradio.com
God Bless You all ~
Commit to the Lord whatever you do, and your plans will succeed. Proverbs 16:3