Hello Friends ~
I apologize that it’s been a while since I have written a newsletter. Thank you for your prayers and concern over the last few months with the loss of my Dear Mom who took her first breath in Heaven June 22nd 2014. I miss her dearly but find joy knowing she is with the KING of KINGS in Heaven with my Sister and Father, and I will see them all again! It was my complete honor and privilege to care for Mom all these years, and I will never regret the time I spent with her. I learned so much from her – her wisdom and love filled this earth for 92 years, and still fills my heart. I feel her with me every day, and one of the last things she said to me besides I love you, is that she wanted me to go out and do everything in life I always wanted to do. She was my biggest fan, and now my guardian angel. I know she would not want me sitting home grieving her loss. I have been so grateful to God to have the opportunity to serve others in my work and ministry, and I’m now ready to get back, as I know that’s what Mom would want me to do. I pray God continues to use me for HIS Glory any way He choses.
I recently returned from teaching The Raw Truth Recharge Health and Fitness 3 days at Kingdom Bound which was incredible, I am ready to get back to my classes and roll out my NEW RAW TRUTH RECHARGE PROTOCOL! This is also the name of my new book which God willing will be out by early next year! Over 1000 people did the Raw Truth Recharge with us and I know you heard of all the amazing results on my show on WDCX, at Kingdom Bound, and AM Buffalo.
Click on this link to see my latest segment from AM Buffalo with Neil Boron with an incredible testimony from him and a women I met at KB named Debra. To God be the Glory!! There are many more testimonies on this web site check them out!
Are you feeling sick and thick and tired? Do you want to increase your energy and muscle mass while decreasing your body fat at the same time as boosting your immune system to prevent or reverse disease? Your not alone and there is strength in numbers!!
Below is the hot off the press info for our NEW Raw Truth Recharge 8-12 week Group Classes! This is a Low Glycemic, Immune Boosting, Energy Increasing, Anti-aging Protocol designed to increase muscle mass, decrease body fat and help you look great feel great! Look for info on our Biblical Raw Truth Recharge Class also being offered soon! I highly recommend you come to our FREE seminars to help get motivated to stay on track or get on track!
FREE Raw Truth Recharge Health Seminars will be offered:
Tuesday Sept 16th at 12:30pm -1:30pm at the BAC Evans Location and 7pm-8pm at the The Aesthetic Associate Center. (choose one) Email any questions and to reserve your spot at robbieraugh.com
Thursday Sept 18th at 12:30pm at the BAC Colvin Location and 7pm-8pm at the Aesthetic Associate Center
(need only to attend one session- bring a friend!)
8-12 week RAW TRUTH Recharge classes start (choose one of 4 classes offered):
Tuesday September 23rd at 12:30pm-2pm at the Evans BAC and 7:30pm-9:00pm location TBA (choose one) and run one day a week for 8-12 weeks. (choose either day or evening)
Thursday September 25th at the Colvin BAC at 12:30pm-2pm or 7:00-8:30pm at The Aesthetic Associate Center as another option (choose either day or evening)
**(choose either Tuesday or Thursday day or evening).
Submit in $99.00 deposit to address below to reserve your spot noting which class you are registering for. Additional 4 week program info below. Please note you may be eligible for reimbursement from your Insurance Company as many of our clients have been! Just ask for a receipt and course description once you have started the class.
Details of Fall of 2014 Programs (3 Options):
Option 1: The Raw Truth Recharge 8 WEEK HEALTHY EATING/LIVING CLASSES (and optional 4 more weeks see below)
You’ve heard about it, read about it, thought about it.. now make the decision to at least here the Truth. Thousands have experienced this over the last 4 months and the proof is in the pudding! Robbie draws from her 30+ years experience and credentials in the Health, Nutrition, and Fitness Industry to give you the best of the best cutting edge info!
You will spend the time and the Money either way! You will either spend the time and the money treating disease or you will spend the time and the money preventing disease. Which is better for you? Robbie will motivate you about the importance of eating right and exercising – but more importantly how easy it is to do that and why it’s a matter of life and death. Increase your muscle mass, increase your energy, boost your immune system, reset your metabolism, and decrease your body fat with Robbie’s 7-14 day Detox and 8 week RAW TRUTH RECHARGE Health Eating class!
Tuition for 1.5 hour class one day a week is $199.00 early bird rate – $220.00 after free seminar. This equals to $25.00 per session early bird rate.
Tuition paid in full includes journal/info book, menus, 3 – 30 day wellness isotonic Nutrametrix supplements, weekly handouts and weekly 1.5 hr session with Robbie and staff.
8 week Topics for Session One include:
7-14 day detox
Good Fats, Bad Fats
Cutting the Cravings and Sugar
The Right Carbs (it’s not about no Carbs)
How Sleep and Stress affect your Health and Weight,
Fat is not the Enemy,
Super Market Tour – Eat this not that and why,
Supplementation and more!
Additional 4 Week Optional Course:
NEW*****Immediately following session One, there will be an optional 4 week Session 2 course which will include quick and easy meal planning & preparation, more recipes, holistic health, and sampling of good healthy foods/treats. Optional weights and measures will be done at the beginning of these 4 weeks as well as the end. You do not need to take session one first although it is recommended.
Fee for session 2 is $99.00 for 1.5 hours per week for 4 weeks at the same location as the session one 8 week course.
These classes are historically sold out… to reserve your spot for either the 4, 8, or complete 12 weeks, please mail $99.00 deposit or payment to:
The Raugh Truth (please make payment out to The Raw Truth)
PO Box 523
Williamsville, NY 14231
Please include a note with your name, email, and what class you are registering for.
Try to attend the free seminars prior to the start of class and bring a friend! Although you are not obligated to register for any programs by attending Robbie’s free seminars, you can register for any programs which are being offered at the free seminar.
Option 2: The Raw Truth 12 Week Healthy Eating TLS Class
This 12 Week Class includes the signature TLS 7 day Detox with 12 Weeks of topics including Cutting the Cravings; Getting off the Sweet stuff, Good Fats Bad Fats, Good grains bad grains, Recipes, quick and Healthy Meal Planning, Supermarket Tour, Food sampling and More. Tuition is $299.00 early bird for 12 weeks – ($320.00 after the free seminar). A $99.00 deposit saves your spot! Tuition paid in full includes journal/info book, menus, 3 – 30 day wellness isotonic Nutrametrix supplements, weekly handouts and weekly 1.5 hr session with Robbie and staff. Change your health, change your life. (see testimony page).
**There is a 12 week TLS Website only option: For those who want to participate in the interactive web site only – you can sign up as my preferred customer at www.BFIT4LIFESHOP.com then click on TLS. The cost of the website if you want to just purchase it separately is $25.00 for 3 months or $99.00 for 12 months. The web site includes all that’s listed above and does include the DVD’s as well. There are no weekly consultations with me on this option.
Option 3: Once per month as listed above Holistic Health & Accountability Classes
Next date TBA
*Cost $20.00 per session payable at the start of the session (cash, cash, credit card accepted)
*Includes 1.5 hour session monthly, handouts on different topics, sampling healthy treats, green smoothies and recipes. Body Fat and Weight monitoring also offered.
Space will be limited and rsvp one week prior is required.
*Topics include: Getting and staying on track with Detox etc, Becoming a Nutritarian & Understanding Core Concepts of eating healthy, Understanding hunger and food addictions, Rx for Healthy Bones and Muscles, Preventing Disease through Nutrition, The Skinny about Fats, Reversing Heart Disease and Diabetes, Cooking for Health, Cancer Prevention diet, Making Green smoothies, easy dishes, and more!
*To register send payment to:
The Raugh Truth
Mail to: PO Box 523
Williamsville, NY 14231
**1:1 Private or Semi-private coaching with Robbie: This is for those who want 1:1 personal live coaching on health, fitness or nutrition. Fee for this option is $55.00 per 55 minute session; $45 per 45 minute session; or $30.00 per 30 minute session – per person/consultation. Length of coaching depends on the individual needs of the client. Sessions are held at the Buffalo Athletic Club Locations or The Raugh Truth offices.
** For Past Grads of the Program. You can repeat the Program as many times as you like for $15.00 per session (materials/supplements not included).
Here’s how to register for our 8 Week Raw Truth Recharge Group Classes which are offered quarterly.
Please email and reserve your spot at [email protected]. A 100.00 non refundable deposit will hold your spot for the 12 week class. First come first serve.
The next 8-12 week session will run in January 2015.
Contact Robbie for more details… [email protected]
Check out Robbie’s Holistic Nutrition website, Detox info and recipes at:
Experience Robbie’s RAW NRG Classes
Mon/Wed 10am Raw Truth Yoga at the Evans Womens BAC
Mon/Wed 11am Raw Cuts Body Sculpting at the Evans Womens BAC
Mon/Wed 6:30 Raw NRG Kickboxing at the Evans BAC
Mon/Wed 7:30 Raw Cuts Body Sculpting at Evans BAC
Saturday 1:00pm-2:0pm Raw Cuts Body Sculpting at Evans (and Sheridan) BAC
Inquire to be put on the guest list or for a free pass for Robbie’s class
Tune in every Friday at 10am on ABC – WKBW TV 7 for The Raw Truth Segments and listen every Saturday at 11am for The Raw Truth on 99.5FM WDCX.
Hope to see you soon!! God Bless!
Robbie Raugh, RN